Weigh In record (no journal entry) for 25 February 2013
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145.9 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed poorly.
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Diet Calendar Entries for 25 February 2013:
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1589 kcal
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Fat: 32.50g | Prot: 133.15g | Carb: 185.03g.
Breakfast: oatmeal, cocoa, peanut butter. Lunch: green tea, milk, tomato, cottage cheese, red pepper, arugula, cherry tomato, smoked chicken breast, bread, carrot. Dinner: cookie, pasta, borscht. Snacks/Other: pistachios, dried plum, chicken breast. more...
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1905 kcal
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Activities & Exercise:
Resting - 7 hours and 40 minutes, Desk Work - 8 hours, Sleeping - 8 hours, Driving - 20 minutes. more...
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gaining 4.1 lb a week
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