Weigh In record (no journal entry) for 24 February 2013
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124.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1980 kcal
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Fat: 62.33g | Prot: 128.05g | Carb: 235.89g.
Breakfast: PreNatal Gummy Vitamins, French Vanilla Coffee Creamer, Bananas , Amplified Wheybolic Extreme 60 - Vanilla, trader joe's peanut butter. Lunch: Spicy Salmon Roll, Soybeans (Mature, Without Salt, Cooked, Boiled), Tuna Sashimi, Salmon Sashimi, Uber Cherry Cobbler. Snacks/Other: Premium Southwest Salad with Grilled Chicken, Low Fat Blueberry Yogurt with Blueberries (Large). more...
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losing 12.6 lb a week
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