Weigh In record (no journal entry) for 24 February 2013
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219.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2013:
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1630 kcal
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Fat: 70.49g | Prot: 18.59g | Carb: 247.17g.
Breakfast: Caffe Macchiato, Pumpkin Bread, Bananas. Lunch: Chocolate Sandwich Cookies, Cashew Nuts. more...
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gaining 6.3 lb a week
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