bella prieta's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
164.7 lb Lost so far: 10.3 lb.    Still to go: 14.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:
1608 kcal Fat: 60.70g | Prot: 43.51g | Carb: 247.29g.   Breakfast: Velveeta Cheese Slices, Low Fat Turkey Bacon, All Natural Uncured Canadian Bacon, Large Egg, Original Nooks and Crannies Sourdough English Muffin. Lunch: Shrimp Tacos. Snacks/Other: Chocolate Mousse, Coca-Cola (Large). more...
1926 kcal Activities & Exercise: Housework - 50 minutes, Driving - 10 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.0 lb a week

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