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bella prieta
Journal
24 Feb 13
bella prieta's Journal, 24 February 2013
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Weigh In record (no journal entry) for 24 February 2013
164.7 lb
Lost so far:
10.3 lb
.
Still to go:
14.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 February 2013:
1608 kcal
Fat: 60.70g | Prot: 43.51g | Carb: 247.29g.
Breakfast:
Velveeta Cheese Slices, Low Fat Turkey Bacon, All Natural Uncured Canadian Bacon, Large Egg, Original Nooks and Crannies Sourdough English Muffin.
Lunch:
Shrimp Tacos.
Snacks/Other:
Chocolate Mousse, Coca-Cola (Large).
more...
1926 kcal
Activities & Exercise:
Housework - 50 minutes, Driving - 10 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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