NotAsinger's Journal, 24 February 2013

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Weigh In record (no journal entry) for 24 February 2013

154.0 lb Lost so far: 7.8 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 February 2013:

1269 kcal

Fat: 60.21g | Prot: 44.26g | Carb: 135.46g. Breakfast: Geen Tea, Syrup, Aunt Jemima Lite, Margarine, country crock, Pancakes, Eggs. Lunch: Shortbread Cookies. Dinner: Pizza. more...

1936 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...

losing 4.2 lb a week

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NotAsinger's Journal, 24 February 2013

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