Weigh In record (no journal entry) for 23 February 2013
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143.2 lb
Lost so far: 30.8 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 February 2013:
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1756 kcal
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Fat: 143.99g | Prot: 83.37g | Carb: 35.80g.
Breakfast: cottage cheese, Cantaloupe Melons, Sausage Patty, Sausage Links (4), Bacon, Egg, Butter, mushrooms, Mini Moos Half & Half Creamers, No Calorie Sweetener Packets. Lunch: green olives with pimento, mini cucumber, Ranch dressing, Ranch dressing, mini cucumber, green olives with pimento, tomato. Dinner: mushrooms, butter, egg, bacon. Snacks/Other: Blue Diamond Low Sodium almonds, 2% String Cheese, 2% Milk American Cheese Singles. more...
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losing 0.2 lb a week
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