Weigh In record (no journal entry) for 22 February 2013
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300.4 lb
Lost so far: 49.6 lb.
Still to go: 85.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2013:
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1532 kcal
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Fat: 74.00g | Prot: 89.00g | Carb: 123.00g.
Breakfast: Supreme Super Sub Sandwich. Lunch: food club texas toast deluxe pizza. Dinner: 6" philly cheese steak, gv steak fries. more...
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losing 10.5 lb a week
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foreverfrost's weight history
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