judyschlipp's Journal, 22 February 2013

Weigh In record (no journal entry) for 22 February 2013

123.4 lb Lost so far: 0 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 February 2013:

95 kcal

Fat: 5.28g | Prot: 6.68g | Carb: 4.54g. Breakfast: Soft Boiled Egg, Cream (Half & Half, Fat Free). more...

1751 kcal

Activities & Exercise: Driving - 1 hour, Sleeping - 8 hours, Sitting - 15 hours. more...

losing 1.1 lb a week


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judyschlipp's weight history