Weigh In record (no journal entry) for 21 February 2013
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191.6 lb
Lost so far: 5.4 lb.
Still to go: 9.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2013:
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1435 kcal
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Fat: 55.89g | Prot: 46.92g | Carb: 142.41g.
Breakfast: bailey's original irish cream, oikos greek blackberry. Lunch: prego heakthy heart pasta sauce, ronzoni healthy harvest rotini, stuffed green olives, banana pepper rings, hard-cooked egg, kraft three cheese ranch lite, dole greener. Snacks/Other: dortmunder, diamond almonds, pink lady apple. more...
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steady weight
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