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What a great morning! I've lost another 2 lbs, despite my binge yesterday. I'm feeling really good this morning and trying to figure out what I want for breakfast! I'm starving....
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156.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2010:
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1232 kcal
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Fat: 81.68g | Prot: 81.35g | Carb: 48.03g.
Breakfast: avacado, hot sauce, cream chesse, Garlic and Herb Low Carb Tortillas. Lunch: onion, steak soft taco. Dinner: diet pepsi, ketchup, pickles, lettuce, mayo, hamburger patty no bun. Snacks/Other: diet pepsi, atkins chocolate peanut butter bar. more...
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losing 14.0 lb a week
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