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Got off to a rough start with the 1st week. Striving to do better....
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151.3 lb
Lost so far: 8.7 lb.
Still to go: 21.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 20 February 2013:
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991 kcal
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Fat: 61.86g | Prot: 79.96g | Carb: 23.07g.
Breakfast: coffee with cream. Lunch: coffee. Dinner: crystal light on the go, crystal light on the go, Natural Mozzarella String Cheese, Classic Iceberg Mix, kroger shredded cheese, Boiled Egg, tuna. Snacks/Other: coffee with cream, crystal light on the go, meijer pork rinds. more...
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losing 1.1 lb a week
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