Weigh In record (no journal entry) for 20 February 2013
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142.2 lb
Lost so far: 6.0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2013:
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190 kcal
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Fat: 8.00g | Prot: 4.00g | Carb: 28.00g.
Snacks/Other: Crunchy Granola Bars - Oats 'N Dark Chocolate. more...
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losing 4.2 lb a week
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Bradleywade's weight history
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