Weigh In record (no journal entry) for 20 February 2013
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191.6 lb
Lost so far: 5.4 lb.
Still to go: 9.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2013:
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980 kcal
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Fat: 35.50g | Prot: 31.00g | Carb: 135.00g.
Breakfast: hyvee oatmeal. Lunch: ronzoni healthy harvest rotini. Dinner: Select Italian Sausage. Snacks/Other: chex mix cheddar, V8. more...
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losing 26.6 lb a week
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dewey730's weight history
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