Weigh In record (no journal entry) for 20 February 2013
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152.2 lb
Lost so far: 47.8 lb.
Still to go: 29.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 February 2013:
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1014 kcal
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Fat: 68.64g | Prot: 67.36g | Carb: 31.49g.
Lunch: strawberries, butter, cheddar cheese, Ground Beef (95% Lean / 5% Fat). Dinner: chicken breast, skin not eaten, cheddar extra sharp, ken's steak house blue cheese dressing, iceberg lettuce, Tomatoes, bacon. more...
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losing 1.4 lb a week
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eKatherine's weight history
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