eKatherine's Journal, 19 February 2013

Weigh In record (no journal entry) for 19 February 2013
152.4 lb Lost so far: 47.6 lb.    Still to go: 29.4 lb.    Diet followed 100%.

Diet Calendar Entry for 19 February 2013:
884 kcal Fat: 67.12g | Prot: 35.48g | Carb: 44.06g.   Lunch: orange, kimchi, almond crackers, brie, cheddar cheese. Dinner: cocoa butter, dark chocolate, avocado, Tomatoes, crab meat, Homemade mayonnaise. more...
losing 11.2 lb a week

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