Weigh In record (no journal entry) for 19 February 2013
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176.8 lb
Lost so far: 35.2 lb.
Still to go: 36.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 February 2013:
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941 kcal
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Fat: 64.20g | Prot: 43.85g | Carb: 47.16g.
Breakfast: COFFEE, Endulge Nutty Fudge Brownie Bar. Lunch: Boneless Skinless Chicken Breast, Creamy Caesar Dressing, Classic Iceberg Salad. Dinner: Cabbage, Smoked Sausage made with Pork, Turkey, Beef. Snacks/Other: Jazz apple. more...
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gaining 0.6 lb a week
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