Weigh In record (no journal entry) for 19 February 2013
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174.4 lb
Lost so far: 3.6 lb.
Still to go: 24.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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1561 kcal
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Fat: 47.13g | Prot: 50.75g | Carb: 180.09g.
Breakfast: milk 2%, oatmeal. Lunch: vegetable beef soup. Dinner: wine, lasagna, bread. Snacks/Other: small caramel frappe. more...
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losing 1.8 lb a week
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gigi1212's weight history
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