| February 2013 |
| Tue 26th: |
793 *
|
50%
|
fat: 30.69g |
| |
protein: 38.27g |
| |
carbs: 96.12g |
|
-
|
-
|
| Mon 25th: |
673 *
|
42%
|
fat: 13.18g |
| |
protein: 44.81g |
| |
carbs: 97.76g |
|
2093*
|
 1420
|
| Wed 20th: |
1826 *
|
114%
|
fat: 75.38g |
| |
protein: 89.69g |
| |
carbs: 202.73g |
|
-
|
-
|
| Tue 19th: |
1561 *
|
98%
|
fat: 47.13g |
| |
protein: 50.75g |
| |
carbs: 180.09g |
|
-
|
-
|
| Mon 18th: |
1001 *
|
63%
|
fat: 31.36g |
| |
protein: 42.68g |
| |
carbs: 143.28g |
|
-
|
-
|
| Fri 15th: |
632 *
|
40%
|
fat: 15.56g |
| |
protein: 24.46g |
| |
carbs: 105.13g |
|
-
|
-
|
| Wed 13th: |
472 *
|
30%
|
fat: 12.23g |
| |
protein: 18.36g |
| |
carbs: 75.06g |
|
-
|
-
|
| Tue 12th: |
1495 *
|
93%
|
fat: 59.71g |
| |
protein: 78.08g |
| |
carbs: 166.30g |
|
2241*
|
746
|
| Fri 8th: |
626 *
|
39%
|
fat: 17.63g |
| |
protein: 50.16g |
| |
carbs: 66.16g |
|
-
|
-
|
| Thu 7th: |
1373 *
|
86%
|
fat: 38.68g |
| |
protein: 91.22g |
| |
carbs: 173.24g |
|
-
|
-
|
| Wed 6th: |
1302 *
|
81%
|
fat: 52.67g |
| |
protein: 63.35g |
| |
carbs: 153.95g |
|
2132*
|
830
|
| Tue 5th: |
1654 *
|
103%
|
fat: 65.05g |
| |
protein: 94.96g |
| |
carbs: 172.89g |
|
-
|
-
|
| Mon 4th: |
269 *
|
17%
|
fat: 6.87g |
| |
protein: 8.05g |
| |
carbs: 44.44g |
|
-
|
-
|
| Sat 2nd: |
1682
|
105%
|
fat: 56.42g |
| |
protein: 102.84g |
| |
carbs: 193.93g |
|
-
|
-
|
| Fri 1st: |
1805 *
|
113%
|
fat: 55.72g |
| |
protein: 93.61g |
| |
carbs: 239.54g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2078
|
130%
|
fat: 48.18g |
| |
protein: 149.92g |
| |
carbs: 207.84g |
|
-
|
-
|
| Wed 30th: |
1943
|
121%
|
fat: 85.80g |
| |
protein: 108.01g |
| |
carbs: 191.15g |
|
-
|
-
|
