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Weight History
showing entries 1 to 5 of 32
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14 August 2013
I gave up all wheat starting on Saturday due to a non-celiac gluten intolerance. It has already made a world of difference. I feel much more energetic, my face is not puffy, and my acne is clearer than I've seen in years. Food cravings have just about disappeared, which is amazing to me because I've looked so forward to the next meal or snack for longer than I can remember. I haven't had extreme irritability for the past 48 hours and have actually felt enthusiastic and happy. I look forward to seeing what other benefits I get from this elimination in my diet!
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14 August 2013
Weigh-in:
183.0 lb
lost so far:
0 lb
still to go:
33.0 lb
Diet followed reasonably well
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losing 8.4 lb a week
09 August 2013
ugh
Weigh-in:
189.0 lb
lost so far:
0 lb
still to go:
39.0 lb
Diet followed poorly
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gaining 0.6 lb a week
06 March 2013
Don't know how somebody can gain 2 pounds in 4 days. Feel disgusted with myself
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04 March 2013
Weekends seem to be a non-stop barrage of grease, salt and alcohol. Why can't I have a good weekend without all that crap?!
(1 comment)
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