Weigh In record (no journal entry) for 19 February 2013
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168.7 lb
Lost so far: 0 lb.
Still to go: 0.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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708 kcal
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Fat: 16.89g | Prot: 33.47g | Carb: 113.79g.
Breakfast: quaker oats oatmeal, coffee, butterball sausage patties. Snacks/Other: banana. more...
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gaining 0.7 lb a week
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