PSWood2004's Journal, 27 August 2010

Ugh!!! I just want to get below 170 for now!!!
171.2 lb Lost so far: 43.8 lb.    Still to go: 21.2 lb.    Diet followed 100%.

Diet Calendar Entry for 27 August 2010:
1008 kcal Fat: 10.64g | Prot: 68.39g | Carb: 163.42g.   Breakfast: Plums, Multi Grain English Muffin (Fiber Goodness), Sausage Flavor Gravy Mix. Lunch: Peaches. Dinner: Diet Cola Chicken. Snacks/Other: Activia Light Fat Free Strawberry Yogurt, Rice Cakes - Vanilla Crme Brulee (Quaker), Cinnamon Sugar Pretzel. more...
losing 4.2 lb a week

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Comments 
Gosh, I here ya loud and clear. Me too! it's been a horrible plateau for me lately. Keep on trucking! 
27 Aug 10 by member: carolynkateyez
Thanks...can drive you crazy, huh?! 
29 Aug 10 by member: PSWood2004

     
 

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