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mrbungledisco
Journal
16 Oct 19
mrbungledisco's Journal, 16 October 2019
mrbungledisco's Profile
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Weigh In record (no journal entry) for 16 October 2019
217.8 lb
Lost so far:
20.2 lb
.
Still to go:
47.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 October 2019:
1925 kcal
Fat: 75.50g | Prot: 101.50g | Carb: 206.50g.
Dinner:
Taco Bell Nachos BellGrande, Taco Bell Chili Cheese Burrito.
Snacks/Other:
Quaker Rice Cakes - Apple Cinnamon, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Cheetos Crunchy Cheddar Jalapeno Cheetos, Cheetos Crunchy Flamin' Hot.
more...
2821 kcal
Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
gaining 1.1 lb a week
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