shinx13's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
210.1 lb Lost so far: 13.4 lb.    Still to go: 33.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
720 kcal Fat: 20.11g | Prot: 62.99g | Carb: 68.04g.   Breakfast: Café. Lunch: Pâtes (Cuites), Steak de Boeuf (Maigre Mangé Seulement). Snacks/Other: Crunchy Cream, Brioche Pomme. more...
losing 1.5 lb a week

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