Brijetta's Journal, 06 November 2019

152.0 lb Lost so far: 23.2 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1347 kcal

Fat: 42.12g | Prot: 40.76g | Carb: 27.24g.   Lunch: House Salad, Eckrich Cheese Smoked Sausage made with Pork, Turkey, Beef. Dinner: Roasted Broiled or Baked Chicken Breast, Red Table Wine , Vodka. Snacks/Other: Sauvignon Blanc Wine . more...

1817 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 54 minutes, Resting - 14 hours and 6 minutes, Sleeping - 8 hours. more...