Marg1206's Journal, 17 February 2013

190.0 lb Lost so far: 19.0 lb.    Still to go: 45.0 lb.    Diet followed 100%.

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1112 kcal

Fat: 42.10g | Prot: 34.56g | Carb: 143.58g.   Breakfast: Gluten Free Pancake Mix, Syrup, Bailey's Caramel Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Ice Tea, Hot sausage, Marinara sauce, Gluten Free Penne. Snacks/Other: Kraft Sharp cheese, Rice crackers. more...

2575 kcal

Activities & Exercise: Standing - 5 hours and 15 minutes, Resting - 10 hours and 45 minutes, Sleeping - 8 hours. more...