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fat = 38.6 % (0)
water = 44.9 % (0)
muscle = 31.4 % (0)
BMI = 29.6 (-0.1)
cal = 1726
Stagnating, but that's OK - haven't done anything to move things along. Another week ahead, should (and WILL!) be better....
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211.2 lb
Lost so far: 19.6 lb.
Still to go: 34.8 lb.
Diet followed poorly.
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losing 0.9 lb a week
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