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i knew I was going to gain one day here. I just have to push myself harder this week.
Good nite ladies and guys :) tomorrow is a new day !!!!!!!!!!!
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224.0 lb
Lost so far: 3.0 lb.
Still to go: 89.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2008:
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1508 kcal
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Fat: 52.42g | Prot: 70.95g | Carb: 195.67g.
Breakfast: Cake, Banana , cream chesse, blueberry bagel. Lunch: Snacker, Cole Slaw, Diet Pepsi (Medium). Dinner: Macaroni & Cheese, Yellow Sweet Corn (No Salt Added, Solids and Liquids, Canned) , Cabbage, Savoy, Cooked , Pork Chop, Battered, Fried, Lean Only Eaten . Snacks/Other: sugar free popcile. more...
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gaining 3.5 lb a week
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