Weigh In record (no journal entry) for 26 August 2010
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191.0 lb
Lost so far: 29.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2010:
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878 kcal
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Fat: 33.01g | Prot: 70.53g | Carb: 76.98g.
Breakfast: Turkey Sausage, Cottage Cheese, Crunchy Granola Bars - Apple Crisp. Lunch: 12" Medium Veggie Lover's Pan Pizza, Salmon. Snacks/Other: Cucumber (with Peel), Blueberries, Plums, Fruit Punch Thirst Quencher. more...
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losing 7.0 lb a week
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