Weigh In record (no journal entry) for 16 February 2013
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187.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2013:
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1152 kcal
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Fat: 79.90g | Prot: 87.91g | Carb: 15.12g.
Breakfast: Turkey Pepperoni, Mozzarella Cheese (Part Skim Milk), Mushrooms , Egg. Lunch: Bacon & Cheddar Smoked Sausage. Dinner: Chicken Breast, Slow Cookers BBQ Pulled Pork Seasoning, Ground Beef Patties. Snacks/Other: Light Mozzarella Cheese Stick. more...
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steady weight
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lavudyar's weight history
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