Weigh In record (no journal entry) for 14 February 2013
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187.0 lb
Lost so far: 18.0 lb.
Still to go: 27.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2013:
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1254 kcal
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Fat: 82.49g | Prot: 112.92g | Carb: 13.38g.
Breakfast: Egg, Fully Cooked Turkey Sausage Links, Egg, Mushrooms , Onions . Lunch: meijer sour cream, kroger cod. Dinner: Double Cheeseburger (No Bun). more...
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steady weight
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lavudyar's weight history
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