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Alright so my night time snacking has got to be stopped. I'm still losing but not at the rate I was, and I know it's cause of my evening eating. Hence the challenge I started to get myself back on track. So tomorrow it begins. I have one more day of slacking and then NO MORE. I want to look amazing in my new dress this weekend so my goal is 3 pounds this week.
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162.0 lb
Lost so far: 41.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 February 2013:
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432 kcal
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Fat: 13.08g | Prot: 13.48g | Carb: 66.32g.
Breakfast: BECEL, Shannon's Coffee, cheese slice, ìtaliano, GRAPEFRUIT. more...
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losing 2.3 lb a week
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