simmokapu's Journal, 26 August 2010

Went to the doctor and she does not like me being on this diet. Amazing, I don't do well and she ignores it and when I'm doing well, she criticizes it. It's because I'm losing too quickly.
229.0 lb Lost so far: 6.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 August 2010:
523 kcal Fat: 4.88g | Prot: 62.68g | Carb: 40.61g.   Breakfast: Water. Lunch: Cucumber, Romaine lettuce, Albacore, cauliflower, Constant comment, Water. Dinner: boneless skinless chicken tenderloin, onion, Bell Peppers, water. Snacks/Other: skim milk, fuji apple, water. more...
3626 kcal Activities & Exercise: Housework - 2 hours, Yard Work (gardening) - 45 minutes, Desk Work - 4 hours, Walking (exercise) - 3.5/mph - 1 hour, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
losing 8.8 lb a week

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Comments 
I know how you feel, when I was on Lipotrim I had so much energy and felt gr8 in mysel, my old doc kept eye on me and got regular blood test done, he retired new doc nearly blew up, took me off it,only allowed do it of your doc in agreement, and had to come off it. Was mad at the time but 1 year down the road my toe nails fell off,So maybe your Doc does know best.  
26 Aug 10 by member: Carmel8sons

     
 

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