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Back to losing! Feels good.
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257.4 lb
Lost so far: 120.6 lb.
Still to go: 77.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 15 February 2013:
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840 kcal
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Fat: 12.50g | Prot: 102.50g | Carb: 91.00g.
Breakfast: Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Pure Unsweetened Almond Milk, Ultra Energy Shake. Lunch: Apple Pie. Dinner: wasa, Veggie Pepperoni Pizza, Super Greens, Roasted Red Pepper Hommus, Hot Jalapeno Green Salsa, Broccoli Slaw. Snacks/Other: Original 100% Vegetable Juice (11.5 oz), Life's Basics Plant Protein Chocolate, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
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2844 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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