shinx13's Journal, 15 February 2013

Weigh In record (no journal entry) for 15 February 2013
210.8 lb Lost so far: 12.8 lb.    Still to go: 34.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 February 2013:
772 kcal Fat: 30.88g | Prot: 35.88g | Carb: 93.04g.   Breakfast: Galettes Pur Beurre, Café. Lunch: Chaussee aux Moines, Calmar, Riz Blanc (à Longs Grains , Cuit). Snacks/Other: Crunchy Cream, Brioche Pomme. more...
losing 1.3 lb a week

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