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43.5
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181.1 lb
Lost so far: 55.9 lb.
Still to go: 11.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2019:
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200 kcal
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Fat: 4.00g | Prot: 24.00g | Carb: 18.00g.
Breakfast: Herbalife Nutritional Shake Mix - French Vanilla, Herbalife Protein Drink Mix - Vanilla. more...
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gaining 0.1 lb a week
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