Weigh In record (no journal entry) for 13 February 2013
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216.0 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 13 February 2013:
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1782 kcal
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Fat: 109.19g | Prot: 93.40g | Carb: 122.66g.
Breakfast: dry roasted unsalted peanuts, banana. Lunch: cheddar cheese, Ranch Veggie Dip, celery, broccoli, baby carrots. Dinner: almond breeze unsweetened almond milk, green beans, cod. Snacks/Other: once again organic peanut butter, navel orange, apple, blueberries, strawberries, raw sliced almonds, nancy's cottage cheese. more...
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2611 kcal
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Activities & Exercise:
Stretching (yoga) - 20 minutes, Weight Training (moderate) - 25 minutes, Resting - 11 hours and 15 minutes, Sleeping - 12 hours. more...
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 Comments
Hey Girl...hows it going? I am just getting back to this...been a long cold ohio winter!
26 Feb 13 by member: Bluedancers99
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I just saw this, Bluedancer. I'm doing good, thanks. How about you?
21 Nov 13 by member: ChristyLA
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I just saw this as well! LOL! I fell off the wagon but I am getting back on. This past year has been a long, overwhelming period of life! You are rocking this! Keep it up!!!
18 Dec 13 by member: Bluedancers99
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Thank you! Welcome back and good luck! I hope you enjoy the holidays!
18 Dec 13 by member: ChristyLA
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