Weigh In record (no journal entry) for 13 February 2013
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303.4 lb
Lost so far: 46.6 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2013:
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1272 kcal
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Fat: 58.64g | Prot: 94.12g | Carb: 89.00g.
Breakfast: Supreme Super Sub Sandwich. Dinner: morell bacon, pork chop, gv spinach, gv sweet corn, fresh green beans. Snacks/Other: Moist Deluxe Cake Mix - Red Velvet. more...
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gaining 2.8 lb a week
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