Weigh In record (no journal entry) for 26 October 2019
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231.9 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2019:
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1545 kcal
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Fat: 81.15g | Prot: 186.68g | Carb: 193.68g.
Breakfast: Havregrøt 70g. Lunch: Tomat 125g, Bremykt 5g, Kaviar 5g, Wasa Husman. Dinner: Pizza Dr.Oetker Casa di Mama 405g. Snacks/Other: Eple Golden 125g. more...
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gaining 6.2 lb a week
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