Weigh In record (no journal entry) for 24 October 2019
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229.1 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 24 October 2019:
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738 kcal
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Fat: 25.79g | Prot: 18.75g | Carb: 117.34g.
Breakfast: Havregrøt 70g. Lunch: Magerost Bacon Kavli 10g, Wasa Husman, Kaviar 10g. Snacks/Other: Druer 100G Cevita Stenfrie, Pære Conference 175g, Plomme 50g. more...
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losing 20.1 lb a week
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