toolmom's Journal, 11 February 2013

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Weigh In record (no journal entry) for 11 February 2013

170.6 lb Lost so far: 2.4 lb. Still to go: 0.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:

1545 kcal

Fat: 79.99g | Prot: 72.94g | Carb: 143.90g. Breakfast: Original 100% Vegetable Juice, White Grapefruit Juice. Lunch: Pepperoni Stick, 1/4 LB. Champ with Cheese Burger. more...

3392 kcal

Activities & Exercise: Skiing (downhill) - 2 hours and 39 minutes, Resting - 13 hours and 21 minutes, Sleeping - 8 hours. more...

losing 2.1 lb a week

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toolmom's Journal, 11 February 2013

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