Weigh In record (no journal entry) for 23 August 2010
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180.4 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 August 2010:
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1348 kcal
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Fat: 47.58g | Prot: 96.03g | Carb: 127.18g.
Breakfast: herbalife tea, herbalife shake. Lunch: aloe, tomato, lettus, dil cheese, banana peppers, mayo, bacon, tortilla, turkey. Dinner: herbalife shake. Snacks/Other: fish crackers, cottage cheese. more...
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2540 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Driving - 20 minutes, Desk Work - 10 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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