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went to party... veg food and ice cream ... bad day for my weight loss course
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188.3 lb
Lost so far: 5.5 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 February 2013:
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2457 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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