Weigh In record (no journal entry) for 10 February 2013
|
129.0 lb
Lost so far: 10.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 February 2013:
|
344 kcal
|
Fat: 7.87g | Prot: 22.83g | Carb: 44.98g.
Breakfast: Coffee, Egg, Bagel. Snacks/Other: Total 2% Greek Yogurt (Container), Raspberry Dream, Low Sodium Original 100% Vegetable Juice (5.5 oz). more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ahanks1's weight history
|