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Threw on my motorcycle jacket yesterday. Didn't fit of course but it is a reachable goal by spring. In other words the zipper was apart but only by about 2 inches.
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482.3 lb
Lost so far: 0 lb.
Still to go: 257.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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2205 kcal
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Fat: 78.28g | Prot: 85.57g | Carb: 302.40g.
Breakfast: Bananas. Lunch: Chunky Beef & Bean Roadhouse Chili. Dinner: michael angelo's. Snacks/Other: Peanut Butter Candy in a Crunchy Shell Pieces, Velveeta Shells & Cheese Microwave Cup. more...
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losing 16.1 lb a week
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