Weigh In record (no journal entry) for 10 February 2013
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267.6 lb
Lost so far: 1.4 lb.
Still to go: 107.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 February 2013:
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2428 kcal
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Fat: 113.96g | Prot: 83.82g | Carb: 281.96g.
Breakfast: Strawberry Jam, Biscuit, Home Fries, Eggs, Bacon. Dinner: Loaded Potato Bites (Regular), Chicken Philly Cheesesteak Sub (Regular), Coca-Cola Classic (20 oz). Snacks/Other: Extra Sharp Cheddar Cheese, Triscuit Dill, Sea Salt & Olive Oil, Navels Oranges. more...
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2957 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.6 lb a week
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 Comments
CONGRATS! On your positive weigh-in... WOOHOO.
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11 Feb 13 by member: riocaz
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11 Feb 13 by member: Lyzanne
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