Weigh In record (no journal entry) for 23 August 2010
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139.0 lb
Lost so far: 4.0 lb.
Still to go: 14.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 August 2010:
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257 kcal
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Fat: 11.62g | Prot: 13.55g | Carb: 25.26g.
Breakfast: yogurt. Lunch: ranch dressing, carrots. more...
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losing 1.2 lb a week
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sharonljohnson's weight history
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