astro505's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
318.4 lb Lost so far: 0 lb.    Still to go: 168.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
2399 kcal Fat: 85.25g | Prot: 95.13g | Carb: 319.47g.   Breakfast: Swiss Cheese, cremora, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned). Lunch: orange. Dinner: 10" Hand Tossed Pepperoni Feast Pizza, yogurt, yogurt, garlic knots. Snacks/Other: wheat cracker, chocolate. more...
gaining 24.9 lb a week

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