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I blew my diet - food poisoning. I ate carbs - I drank coke - I laid in bed and died for 3 days...no exercise - no anything. Now I must lose the weight.
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185.8 lb
Lost so far: 9.2 lb.
Still to go: 35.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 August 2010:
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2451 kcal
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Activities & Exercise:
Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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