mdb8199's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013

188.0 lb Lost so far: 4.5 lb. Still to go: 23.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:

1080 kcal

Fat: 58.00g | Prot: 25.00g | Carb: 110.00g. Lunch: Nachos, Chicken Burrito. more...

2077 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 14.0 lb a week


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mdb8199's weight history