Weigh In record (no journal entry) for 08 February 2013
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282.8 lb
Lost so far: 3.2 lb.
Still to go: 77.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2013:
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2930 kcal
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Fat: 102.16g | Prot: 91.98g | Carb: 360.58g.
Breakfast: Fruit & Maple Oatmeal, Blueberries. Lunch: Sweet Potato Fries, pulled pork bbq sandwich. Dinner: Fish Fillets, Ore-Ida Golden Fries. Snacks/Other: Atomic FireBall, Ranch Dip, Mini Sweet Peppers, Baby Cut Carrots, Taco Bell Fresco Crunchy Taco, Blue Moon Beer, celery. more...
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gaining 4.9 lb a week
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